Class Schedule
All times are listed in CET (Central European Time). Online students receive a Zoom link by email at least one hour before class.
Recurring Weekly Classes
All times in CET (Central European Time).
| Day | Time (CET) | Class | Level | Format | Duration |
|---|---|---|---|---|---|
| Monday | 07:30 | Morning Hatha | All levels | Online | 60 min |
| Monday | 19:00 | Vinyasa Flow | Beginner to Intermediate | Online | 60 min |
| Wednesday | 07:30 | Pranayama & Meditation | All levels | Online | 30 min |
| Thursday | 19:00 | Hatha for Beginners | Beginners | Online | 60 min |
| Saturday | 09:00 | Weekend Vinyasa | All levels | Online | 75 min |
Schedule note
The timetable above reflects our standard recurring classes. Holiday sessions, workshops, and special events are announced via email newsletter. Sign up through the contact page to stay in the loop.
Workshops & Special Sessions
Sunday, 5 July 2026
Free Introduction to Meditation
09:00 • Online
New to meditation? This free 45-minute online session covers the basics of breath awareness and body scan practice. No prior experience needed. All levels welcome.
Free
Join FreeSunday, 12 July 2026
Summer Vinyasa Workshop
10:00 • In person & Online
A 90-minute deep-dive into advanced Vinyasa transitions and arm balance foundations. Includes a 30-minute open Q&A with Meghan after the session. Suitable for students with 6 or more months of regular practice.
€25.00
Reserve Your SpotSunday, 23 August 2026
Pranayama Masterclass, Breath as Medicine
11:00 • Online
A two-hour immersive workshop covering the science and practice of yogic breathwork. We will work through Nadi Shodhana, Kapalabhati, Bhramari, and Kumbhaka in sequence. Bring a journal.
€35.00
Book Your PlaceSaturday, 19 September 2026
Autumn Day Retreat, Slow Down & Restore
09:30 • In person
A full-day in-person retreat combining restorative yoga, guided meditation, Pranayama practice, and a shared plant-based lunch. Maximum 8 participants. Location details sent on booking.
€95.00
Apply for a Spot